A few weeks ago, I went to spend a few weeks in France. There I will be able to train and visit my family at the same time.
I was able to integrate an internship in Toulouse where I met other players and where I was able to benefit from the perspective and advice of other coaches.
It was perfect because he also helped me progress in another way. Work differently. Receive another point of view.
It also prepared me for tournaments (playing with other people, in unfamiliar terrain, in a culture somewhat different from the one I usually live in).
I also loved it because I had the chance, for 2 weeks, to play 5 hours a day. That is, 25 hours per week.
The coaches were nice and kind, and so were the players. The mood was not
stress or frustration. It was a holiday camp, despite the advanced level, and it helped me play relaxed and relaxed.
To advise you, I will tell you to vary the way of training sometimes.
Do you do endurance sports? - Work sometimes in the cold for the breath.
Are you boxing and it's snowing? - Go clear the snow!
Do you live in a hot country? - Go swimming!
Go beyond your limits!